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Utilization of balance equipment in windsurf beginners off water training.
Frič, Čestmír ; Hruša, Jan (advisor) ; Barták, Erik (referee)
Work name: Utilization of balance equipment in windsurf beginners off water training. Aim of work: To determin and evaluate significance of balance equipment in off water training. Method: The method of comparative experiment have been used in this thesis. Than the obtained data were evaluated. It was nessesary to create and compare two groups of people, compound of young healthy individuals in the age 20 - 30 both male and female. The only condition for the research was their zero experience with windsurfing training. Two testings of motor skills on the windsurf board were made at the swimming pool. Experimental group participated in an off water balance training program between first and second testing. Results: The result of this thesis is sumarized description of obtained data and conclusions. Further more to evaluate wheter balance training have effects on beginer windsurfer training. Key words:
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Impact of stimulation of power abilities on balance
Škoda, Jan ; Jebavý, Radim (advisor) ; Feher, Jan (referee)
3 ABSTRACT Title of thesis: Impact of stimulation of power abilities on balance Aim of thesis: Verification of effectiveness of power workouts for stable and unstable supporting surfaces and the impact thereof on balance. Methods: An experimental method was used, with two groups of probands completing a three-month power training programme. The programme included power workouts with balance equipment for the first group and similar power workouts on a stable mat for the second group. The whole power training programme was elaborated in the degree thesis by Štohanzl (2010). All probands underwent an entrance, check-up and final testing with our monitoring of the impact of power training on balance development. Results: Our results did not confirm direct connection with more effective development while using unstable surfaces. Key words: balance abilities, stability, stabilometry, balance equipment, power abilities
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