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Adequate Exercise Regime for Seniors Using Pilates Methods
HROMKOVÁ, Renata
The demographic composition of the population is currently changing. The amount of economically inactive inhabitants is increasing, especially the older them 60. An aging population is not only the economic-social problem, its also the issue of society?s attitude as a whole towards these individuals. The involutional process is irreversible, but it is important to support senior?s activities toward encouragement more active lifestyle. To build up a comprehensive fitness of aging population, we can use many different strategies to help us with fulfilling the needs of seniors. One of the possible ways is to use Pilates Method for seniors. Exercising seniors into three groups according to their abilities and skills and I developed for them an exercising scheme. The practical part includes elaborated individual exercises in different options according to each participants personal capabilities. This whole scheme is also presented in a picture and sound on tutorial DVD. In the research part I studied the influence of regular Pilates Method exercise at each of the seniors groups.
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The benefit of yoga on personality and health of a child with mental disability.
CANDROVÁ, Alena
The bachelor thesis is focused on a theme of mental handicap in general and especially, in connection with physic activities and yoga. The aim of this thesis is validation of beneficial impact of yoga on personality and health of a child with low mental disability. To reach the stake-out aim, I create new physical intervention program based on yoga. It´s a part of practical part of the thesis. I applied it on selected group of 10 probands with low mental disability in one three- month cycle. Physiological parameters, behavioral features on maladaptive scale and standartized test of social competence was realized before and after the cycle. On the basis of the results, I conclude the beneficial impact of yoga was proved.
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Influence bath treatment on obesity children
CHMELAŘOVÁ, Jana
This baccalaureate work is bent on influence bath treatment on obesity children with a view to for - set in childish medical institution in Poděbrady. Theoretic part deal with excess luggage plus obesity man with more detailed focus on children plus adolescent. In experimental parts was effected anthropometric metering at the beginning plus at the end medical cure in phase October 2010 as far as February 2011. Experimental cope take part in 39 for - set of both sexes in 5- 6 weekly medical cure.
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The health and social incidences of obesity in the second school and their remedy by the help of support active program
KOCINOVÁ, Hana
This work deals with health and social impacts on overweight and obesity among second year students in secondary schools and their remedy by means of support active program. To determine the prevalence of overweight and obesity was used the BMI values, waist girths, caliper, values of the bioelectrical impedance analysis (BIA). 336 students was participated in this research and 117 students underwent anthropometric measurements. From all measured were selected 31 students with excessive body weight. Seventeen of them was included in the group Experimental (ES) and fourteen in the group Control (KS). The Experimental group was subsequently administered the intervention active program aimed at reducing body weight and positive effect on health, psychological and social parameters. Investigation was carried out from October 2005 to December 2005.
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Check on effect interventional kinetic programme on development personalities with mental handicap in Constitution social care Slatiňany
VOTÁPKOVÁ, Pavla
Bachelor thesis in its theoretical level deals with the theme of mental disability in general, closely related to the motion activities. The practical part was already tested an interventional kinetic programme designed for people with this form of disability. It was applied to a group of clients of the Constitution social care, the moderate degree of mental disability, for sixteen weeks, and its effect then qualitatively evaluated according to the results of tests kinetic and social skills. Based on these indicators was confirmed by a positive effect this programme on development personalities with mental handicap as well as the possibility of its realization in terms of the Constitution social care.
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Methodology of reducing overweight and obesity by the older school aged children.
VYSKOČILOVÁ, Andrea
This bachelor{\crq}s work is concerned with the methodology of reducing the overweight and the obesity by the older school aged children in ZŠ Lišov by help of the interventional motion program. In the first section of the theoretic part of this work is defined the term of the older school aged children, cleared up the basic characteristic of the pubescence and described the physiological evolution and the psychological aspects by these individuals. In the second section of the theoretic part is the attention paid to the prevention and characteristics of the overweight and obesity by the older school aged children, described the causes and the consequences of the obesity and also the prevention possibility. The practical part consists in the set up and the realization of the interventional motion program and the statistics evaluation of the effects of this program in practice.
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Use of Fitness Centres in Weight Reduction of Adolescents.
VOLDŘICHOVÁ, Jaroslava
This work is engaged in prevalence of overweight and obesity of adolescents 11-15 years of age and in possibilities of reducing their weight by means of interventional active programme, modification their eating habbits and change of their actual life style. To the evaluation of overweighted or obese adolescents I have come by help of BMI values and anthropometric callipers measurements of skinfold thickness. By these methods I have detected a percentage body fat rate. Five male participants were taking part of this research, everybody of these went through the interventional active programme. Both active programme and measurements were passing over from October to December 2008.
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The prevalence of the overweight and obesity of students studying the first grades in the ZF JU and the possibilities of the reduction by means of an interventional active plan
MACHOVÁ, Lucie
In my thesis I have been dealing with the prevalence of the overweight and obesity of students studying the first grades in the ZF JU and also with the possibilities of the reduction of these by means of the interventional active plan lasting 12 weeks. The prevalence of students´ overweight and obesity was finally found out thanks to the values of BMI, BIA, the girth and also thanks to the values gained by measuring with a caliper. On the basis of the research, which 160 students were involved in, the students with a higher portion of fat were chosen (33 probands to experimental group and 30 students to control group). Since February 2007 till May 2007 the experimental group was undergoing the interventional active plan. The plan was focused on the reduction of an actual body weight and it was also focused on an affecting of the psychical and social parameters in a positive way. After finishing this interventional active plan the obtained results were analysed by means of the statistic methods. This created plan could become an inspiration and also a clue for the organisations which are engaged in the problems of the overweight or obesity in the sphere of the development of health
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Obesity and overweight Prevalence of the pubescence and her perhaps reduction by the help of interventional kinetic programme
HROMAS, František
This work is sight on prevalence over weight and obesity near pupil seventh and eighth classes primary school and her possible reduction by the help of interventional kinetic programme. Cope take part in pupils ZS O. Nedbala and ZS E. Destinove. K evaluation share obese individuals and individuals over weight was utilize Body Mass Index (BMI) and measurement of the size ten skinfold. To the metering was using callipers type SOMET.This anthropometric cope realize in month November of the year 2006. Experimental cope take part in globally 104 pupil of both sex in age from 12 to the 15 flight. Intervention kinetic programme skirt 17 pupil. Programme with carried out from December 2006 to the March 2007. Runtime was further using questionnaire with whose by the help of was following mental changes.
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