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Health Education Benefits of Yoga Exercises at Elementary School Program
MALINOVÁ, Kamila
In my thesis I focused on the influence of regular yoga exercise on the improvement of concentration and physical abilities of pupils in the second and fourth grade in elementary schools using a 12-week intervention program. The aim of this bachelor work was to determine whether regular yoga exercise in primary schools has a positive effect on the development and quality of attention and motor skills of children in primary schools. Furthermore, this work aimed to provide teachers in primary schools with a comprehensive set of yoga exercises appropriate for the age group, which will be regularly applied in the classroom throughout the class. 34 pupils took part in this research survey. In both groups, the intervention yoga program was applied during the months of November 2011 to February 2012. Both groups underwent testing of motor skills and technique of incomplete sentences prior to and after the end of the intervention program, the group S2 (fourth grade students) was additionally tested with d2 attention test. A book Dawn that is being prepared by the author Pavel Klimes was selected for the intervention program. To test hypotheses a mathematical method of T-test statistics was used. The observed data showed a positive effect of the intervention program on the improvement of concentration, aspirations and motor skills in both tested groups. Therefore, we can believe that regular yoga exercise that is included in daily school classes leads to improvement of attention and motor skills of pupils and therefore I recommend a regular use of the Dawn in primary schools.
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Tai - chi - chuan - meaning and use this method for life style
CAISOVÁ, Veronika
This thesis deals with the traditional Chinese martial art of tai chi chuan its relevance for humans and the use of lifestyle. The theoretical part describes components and its health, lifestyle, tai chi chuan and his philosophy, historical development, energy chi, individual styles, reports, and basic movements. It is in this part of tai chi chuan compared with other motion systems. The practical part consists of educational research in the form of questionnaries, interview and practical exercises. The survey shows that 30 out of 34 respondents (88 %) familiar with the concept of tai chi chuan, see his contribution in the field of mental and physical health. For further educational research shows that tai chi chuan exercise is suitable for all ages, which reported 29 out of 34 respondents (85 %). Ages of respondents ranged from 19 to 62 years. 34 respondents practiced in the range of 0,5 h ? 1 hour, 2 times a week for 3 months. During this period there was a noticeable increase in overall well-being and mood, which I subsequently verified in interview with respondents. Given the small number of respondents from the general population and unevenly distributed research groups (number, tender, region), this work became a pilot study.
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Comparison of circadian typology and circadian rhythms in groups of sporting adolescents (ice-stock sport players) and unsporting adolescents.
MELUŠOVÁ, Andrea
This bachelor's thesis deals with a comparison of circadian typology and circadian rhythms in groups of sporting adolescents (icestocksport players) and unsporting adolescents, which are in many aspects not the same, because they have different lifestyles, which as a consequence affects their health. The aim of this thesis is to classify circadian typology and circadian rhythms and demonstrate the value of health education including that of a healthy lifestyle. Another matter of interest is trying to compare the quality of life of sporting and unsporting adolescents, depending on physical activity. The research section supported by a questionnaire on circadian typology points to the existence of circadian types and their resulting habits. On the bases of obtained information suggest this thesis an educational interventional program for development of capabilities necessary for playing icestocksport.
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Protective food.
ŠÍMOVÁ, Michaela
This bachelor thesis deal problems of preventive meals. Theoretic part is specialized on analyses of literature which is connected with this topic. There is described preventive meals like way of sustenance which is important to preventive health against civilization diseases. In the next part is written connection between civilization diseases and nutrition. Health and education of health is necessary to keep psychic, visceral and social health of human. The human is exposed to high claims, faster lifestyle and stress situations in his life. There is also mentioned program of Health for all in 21th century. Practical part deal research of meals habits, information about health meals, which is connected to rise of illness and attitude of human. Research was made by means of questionnaire. There were 128 people who answered. One of two research questions was confirmed and the second one was unconfirmed.
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Attitude of the public towards disease prevention and possibilities of a nurse regarding this issue
VLADYKOVÁ, Kateřina
Abstrakt The topic of my thesis is {\clqq}Attitude of the public towards disease prevention and possibilities of a nurse regarding this issue{\crqq}. Health, as defined in 1946 by the World Health Organization, is {\clqq}a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.{\crqq} People can put their health in danger but on the other hand they can protect it and recover. It is therefore important to motivate, support and provide people with enough information so that they can look after their health properly. The thesis has two parts, a theoretical part and an investigative part. The theoretical part is focused on preventive medical examinations, various types of vaccination (compulsory vaccination, additional vaccination or special vaccination), health education and the prevention itself. The research was carried out by the method of quantitative research. Data were collected by questioning, by the questionnaire method. The research sample were members of the non-medical public coming from several regions of the Czech republic. Altogether, 150 questionnaires were handed out, the rate of return was 100 %. The respondents were members of the non-medical public over 18 years of age, from all education levels and from all walks of life. Three age groups were made up, the first group was from 18 years to 35 years, the second group from 36 years to 49 years and the third group consisted of citizens older than 50 years. Likewise, three education groups were created, in the first group were persons with basic education - without the General Certificate of Education, in the second group were secondary school graduates with the General Certificate of Education and the third group consisted of university graduates. The third criterion was comparison according to profession where citizens were classified as administrative staff or manual workers. The objective of my thesis was to find out the attitude of members of the non-medical public towards disease prevention in general, in particular towards preventive medical examinations and vaccination. Another objective of the thesis was to find out how members of the non-medical public view their role in care for their own health. The last objective was to find out how members of the non-medical public view the role of a nurse in care for their health. Except the main objectives we set two partial objectives as well. To compare attitudes of people to disease prevention according to age, education and profession, and the second partial objective was to survey desires and suggestions of members of the non-medical public regarding care for their own health by age, education and profession. Six hypotheses were stated. H1 {--} Members of the non-medical public go the preventive medical examinations, H2 {--} Members of the non-medical public follow compulsory vaccination, H3 {--} Members of the non-medical public younger than 35 years take active care of their own health, H4 {--} Members of the non-medical public older than 50 years expect activity from medical staff in care for their health, H5 {--} University graduates are more active than citizens with lower education as far as disease prevention is concerned, H6 {--} Members of non-medical public working as administrative staff have easier access to information regarding disease prevention than manual workers. The thesis could be used for educational purposes and also could help nurses to create preventive programs for the public and thus improve awareness of the general public.
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Comparison of circadian typology and circadian rhythms in groups of sporting adolescents (badminton players) and unsporting adolescents
JANÁČKOVÁ, Iva
People have for centuries recognized the importance of rhythm, according to which reaped and planted, slept and ate. Circadian rhythms play a large role in human life. Circadian preferences are divided into morning and evening type. Sports physical activity has a major impact on the health of adolescents, it is considered an essential element of health. The aim was to create a group of ten athletes adolescents intervention program. Perform final testing and thus verify its effectiveness. Among the methods used include questionnaire CIP (HARADA, KREJČÍ, 2010) and deliberate observation badminton players. The test results show that adolescents are the athletic type of the morning, before going to sleep and have less trouble falling asleep than adolescents, who sports. After application of the intervention program had a minor problems sporting adolescents with depression. All three research assumptions have proved true. The results of this work will be used in the subject of Health Education in the study at the Faculty.
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Methods of Health Education at Primary School
NÁDVORNÍKOVÁ, Kateřina
Diploma work is aimed at didactis of healtheducation at primary school. The first theoretic part is intent on analyse of bibliography. The attention is pay to subject matter of healtheducation. The characteristics of younger pupillage and characteristics of educational methods are components too. The second part is intent on comparasion of girls and boys and their acquirement of subject matter of healtheducation and comparasion of girls and boys and playing display games. Comparison was performed on questionnaire. Obtained data were percentage evaluationed. The elaboration of didactis of healtheducation at primary school is important part of second part.
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Health Education focuses on Prevention of Social - Pathological
HŮRKA, Linhart
The work dealt with socially pathological phenomena at pupils of primary schools in the Český Krumlov. This topic is still current and the occurrence of these phenomena at children and pupils is high. In the theoretical part, I deal with health education, socially pathological phenomena among children and youth and prevention of these phenomena. The aim of this thesis was to determine if there occur socially pathological phenomena at primary school pupils in the Český Krumlov. In the practical part, I conducted surveys of pupils and I held lectures about prevention of socially pathological phenomena. 287 primary school pupils in Český Krumlov participated at the research. The research results confirm both expected hypothesis. The first hypothesis assumes that more than half of the pupils of 7th and 8th classes of primary schools have experience with alcohol. The second hypothesis assumes that at least 20 % of primary school pupils in Český Krumlov met with bullying. This work may serve employees of schools, police operating in Český Krumlov or general public as an overview of the situation of socially pathological phenomena of primary school pupils in Český Krumlov.
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Health Education at the Faculty of Education of University of South Bohemia - history and simultaneity
MUSILOVÁ, Jana
The thesis represents the pivotal data and incentives for establishing the Department of Health Education and its history at the Pedagogical Faculty of the University of South Bohemia to the end of 2010. It includes material collected in chronological order, which can be used by students at the USB during their studies of history in the field of health education. The individual parts of the thesis can also be used for the department's website. Apart from that, this thesis can be continued in the future, which would contribute to the gradual creation of a chronicle of the Department of Health Education. The thesis uses a direct method and also framework analysis concerning the subsequent work with the material, its categorisation and reduction. Other methods are diachronic and progressive procedures, which are chiefly characterised by a chronological description of events. The main contribution of my thesis is based on processing of facts and substruction of the development's dynamic of Department of Health Education for five-year period in chronological order.The results will be applied for spreading of informations on the website after finishing my bachelor's thesis.
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Elaboration and education benefits of websites "Vegetarianism and healthy life style"
NOVOTNÁ, Štěpánka
Many people nowadays have well-understood that physical well-being is an important condition for a well-balanced, satisfied and worthwhile life. This bachelor work analyses history, types, and positive influence of vegetarianism on health, as well as reasons for this kind of lifestyle. It also defines the healthy lifestyle and its factors. Its aim is elaboration and educational effectivity of the wegpages "Vegetarianism and Healthy Lifestyle" for the department of Institute of Health Education at the Pedagogical Faculty of the University of South Bohemia. The following methods have been used: the method of contentual analysis of literature, the method of quantitatively-oriented research based on anonymous questionnaire inquiry, the method of the closed dichotomic question, the method of the open question, the method of the statistic evaluation, and the method of making websites. Based on the stratified selection, two hundred and forty students of the second year of the bachelor studies at all the faculties of the University of South Bohemia in České Budějovice, have been addressed. The results of the research have shown that 66 % of all the respondents are in favour of the creation of the website "Vegetarianism and Healthy Lifestyle". 52 % out of the total of 66 % were women, which has proved the second hypothesis of the thesis. The findings of the research have also shown that the students have high interest in vegetarianism and healthy lifestyle.
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