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Eating customs of the south bohemian university students sporting vs. non sporting
JANKŮ, Alena
This bachelor work is conserned with sustenance, meaning of physical activity and matters connected with. Motion is for human very important, because of prevention of many civillization diseases. For example obesity, heart and vascular diseases or mental problems. Definition of World health organization sounds: ``Health isn{\crq}t just absence of illness, but it is complex condition of physical, psychical and social well-being``. From this definition is evidently clear, that no one from these things shouldn`t be leave out of consideration. Medical care has to provide health, but it{\crq}s impossible without self endeavour of person. Each person should interest what he eat and also should regularly do sports, what is very favourably to himself. Teoretic part place emphasis on facts, which should{\crq}t be leave out of considering of healthy motional activity. It`s about influences of sustenance and physic activity on health of human and then in this part are described the most popular and the most proper sport events. Next part describe components of energy expenditure and includes notions like pulse rate or aerobic and anaerobic strain. Drink regime and basic component of sustenance, which human ingest, are not to be miss out. Then follows sustenance recommendation and also famous model and utility of food selection, pyramid of sustenance. Practic part provides actual informations about food customs of students of University of South Bohemia and compare student groups regulary sporting and non-spoting in term of food customs, where belongs regularity and evenness of food a ingest of proteins, fats and sugars. Investicative part includes comparation of body mass index (BMI) of students regulary sporting and non-sporting (men sporting vs. non-sporting and women sporting vs. non-sporting.
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