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Hygiene habits of children of primary school age
DUNOVSKÁ, Klára
This thesis focuses on the physical and mental hygiene habits of younger school children. The theoretical part of the thesis deals with physical activity, effects of hypokinesia and mental hygiene specificity of this age group in the context of physical and psychosocial. The research evaluates the results of data from pedometers and the results of the survey, to which were used questionnaires "Time Picture of the Day"(Mužík, Bártová, 2010) and a questionnaire of daily regimen (Řehulka, 1987). This is a quantitative research. There were processed 104 questionnaires that were filled by children from 4th and 5th grades at selected elementary schools in Strakonice. The results show the differences in the amount of physical activity on school and weekend days, total amount of physical activity is satisfactory and further show the connection between a length of sleep and fatigability during the day.
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Motion mode and circadian typology of urban children in primary school (Research in Strakonice)
DUNOVSKÁ, Klára
The presented thesis explores exercise regimen, circadian rhythms and eating habits of young children living in an urban area. In the theoretical part the thesis deals with the importance of sleeping mode and its impact on the mental and physical balance together with the specificity of this age group in relation to their mental and physical condition. The research section assesses the results of the survey using quantitative questionnaires ?CIP? (Harada, KREJČÍ 2010) and ?Time day Snaphot? of primary school children. One hundred and thirteen questionnaires of primary school children in the age of ten who attend basic schools in Strakonice were processed in total. The result shows violation of sleeping habits. Most of the children are early birds and the total amout of their physical exercise is satisfactory.
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