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Athletics in fitness training in tenis
Bublík, Marek ; Korbel, Vladimír (referee) ; Jebavý, Radim (advisor)
3 ABSTRACT Term: Athletics use in fitness training in tennis Thesis object: To describe effective use of general athletics training as appropriate means for physical fitness increase of tennis players. To make and have enough exercises in stock . These can be used by coaches in order to put together workout schedules for their players. Methods: Motoric competence test with annual intervals. Athletics was employed in fitness training of tested players. Furthermore, a survey among tennis coaches was used. Exercises were selected on the basis of professional publications, consultations with coaches and experience. Conclusion: After two-year pointed athletic training, motoric competence test outcome pointed out increase in individual tests of trial battery. Coaches realize that it is suitable to make use of athletics for physical training of their players. For this, practise units are also being adapted. Key words: Athletics, tennis, fitness training, player, physical set-up, motoric competences
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