National Repository of Grey Literature 2 records found  Search took 0.00 seconds. 
Training and performance development of female heptathlete
Odvárková, Lucie ; Vindušková, Jitka (advisor) ; Komínková, Linda (referee)
Title: Training and performance development of female heptathlete Objectives: The main objective of balchelor thesis is to evaluate my own performance development in connection with the completed training. The second objective is to mainly compare with the top czech heptathletes Eliška Klučinová and Kateřina Cachová and also with the heptathlete and UK FTVS student Linda Komínková. Methods: The methods of qualitative analysis, comparative method, self-analysis and self- reflection have been used in the thesis. Results: In the performance analysis, we found that the highest performance was achieved at the age of 22, i.e. in 2018. During the comparison of my results against the results of Eliška Klučinová and Kateřina Cachová I found that the highest performance differences have began to manifest in the specialized stage of training. During the comparison of my results with Linda Komínková I have found that my speed assumptions began to manifest at the turn of the basic and specialized stage, when I gradually started winning against Linda in speed disciplines. On the contrary, I have come to the conclusion that the strength disciplines have never been my strong side. Keywords: athletics, heptathlon, training, performance, self-analysis
Heptathle's Training. Autoanalysis of performance development and training.
Klučinová, Eliška ; Vindušková, Jitka (advisor) ; Kaplan, Aleš (referee)
HEPTATHLONIST'S TRAINING Objectives: The main objective of this work is to evaluate my performance development in relation to the training completed. The second objective is to find opportunities for further performance enhancement. Tasks: Analysis and evaluation of the performance development and training volume based on the training diary data. Analysis and evaluation of the technique of single disciplines in combined events using video recordings and kinograms. Methods: This work uses methods of analysis and comparison. Results: The analysis of the performance development since 2003 discloses a gradual increase in performance in relation to the training completed. My strongest disciplines in heptathlon proved to be high jump, javelin throw and 800m run. The training analysis suggests further possibilities in performance enhancement. In particular it involves the development of technical skills in hurdle race, shot put, long jump and javelin. Further the development of physical condition, especially the explosive power, special force and speed. Keywords: Heptathlon, performance, training, sport technique, training indicators

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