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Physiotherapy in women with dysmenorrhea
POLENOVÁ, Kateřina
This bachelor thesis deals with the reduction or even elimination of pain or any other discomfort connected with menstruation while using physiotherapeutic methods. The aim of this thesis is to describe frequent functional disorders of the locomotor system for women suffering from dysmenorrhea. The theoretical part also includes information about anatomy and physiology of deep stabilizing system and female reproductive system. The second aim of this thesis - to create a workout plan for the patients - was achieved based on the functional disorders in every patient during initial kinesiology analysis. Women performed at home the suggested exercise for five months. An appointment was arranged with each patient once in two weeks. The patients regularly got new exercises from the workout plan and were checked out during these appointments. At the end of the research a final kinesiology analysis was performed, and it was compared with the information gathered during the initial kinesiology analysis. These differences are mentioned later in discussion, together with comparison of all information acquired during the research including the sources used. All women subjectively noticed lower intensity of menstrual pain at the end of the research. Their assessments differ. This thesis can serve physiotherapists but also the public, mainly women suffering regularly with menstrual pain. It can be an option of solution of their problem in a different point of view than pharmacological.
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Relaxation techniques and their application in physiotherapy of functional disorders of the locomotive system
VESELÁ, Terezie
This bachelor thesis deals with the issue of functional disorders of the locomotive system and the influence of relaxation techniques on this issue. Functional disorders of the locomotive system arise mostly due to long-term overloading or due to poor movement stereotypes, which are closely related to the function of the deep stabilization system and muscle loops. A significant influence on the development of these disorders is also the psyche, which is often impaired in patients diagnosed with functional disorders of the locomotive system, especially in connection with pain, which is the main symptom. Physiotherapy in functional disorders of the locomotive system can be very variable and many methods can be used, but this bachelor thesis examines the effect of relaxation techniques. The theoretical part describes the functional disorders of the locomotive system including characterictics of origin, etiopatogenesis, risk factors and various types of functional disorders of the locomotive system. One of the aims of the thesis was to find out the possible influence of the psyche on functional disorders of the locomotive system. Furthermore, the theoretical part deals with the desription and anatomy of the deep stabilization system, which is very closely related to this issue, as well as muscle loops. The last part of the the theoretical part is a description and mapping of individual relaxation techniques usable in physiotherapy, which was also one of objectives of this thesis. The practical part of the thesis consists of three case reports, when the age of probands with the diagnosis of functional disorder of the locomotive system occured in the range of 22 years to 62 years. A qualitative research method was used, with a total of ten meetings between November 2019 and February 2020. Each proband was subjected to input and output kinesiological analysis to compare and verify effects of therapy.
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Playing the accordion for school-age children from the perspective of physiotherapy
SMOLÍKOVÁ, Dagmar
This bachelor thesis deals with the issue of playing the accordion by children in a school age within the perspective of physiotherapy. Ergonomics of playing the accordion is currently still in the background of interests. For the player (in this case school-aged child), playing the accordion presents a one-sided physical activity and because of incorrectly loaded musculoskeletal system, the muscle imbalance evolves. Incorrect habits, can sooner or later, easily case problems such as back pain, poor posture and many others. The goal of this work was to describe the problem of playing the accordion, determine, how incorrect habits affects the musculoskeletal system and design an exercise program school-aged children playing the accordion. In theoretical part, playing the accordion, axial system, school-aged child evolution, posture, deep stabilization system and selected physiotherapeutic concepts are described. Practical part is processed by form of qualitative research. Data were contained by form of case reports, which includes anamnesis together with kinesiologic analysis. The research group was formed by children, who are already playing the accordion for 2-3 years. I worked with probands for 3 months. In first four therapies, my supervision over probands was once a week and after the fifth therapy, the time period of my supervision was extended for another week. Before the first therapy, I created an exercise program, which was individually modified according to abilities of each proband. Exercise program contained stretching and relaxing exercises of the cervical spine and wrist, activation of correct breathing stereotype, activation of a deep stabilization system with elements of dynamic neuromuscular stabilization and acral coactivation therapy, compensation exercise with overball and sensomotoric stimulation. In the end, during the last therapy, I determined kinesiologic outcome and long-term rehabilitation plan. Based on the research and subjective feelings of probands, I observed and improvement of breathing stereotype, posture during playing the accordion and spine pain relief.
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Influence of regular practicing yoga on core stability muscles
KORANDOVÁ, Iveta
The bachelor thesis deals with the topic of yoga and how it´s regular exercising affects the human body, mainly from a physical point of view. It describes individual changes of the body with a focus on changes in the deep stabilization system. Nowadays, the popularity of yoga is very high, which is great because it has a positive effect on the body itself and the mental state as well. The theoretical part includes description of yoga and deep stabilization system. There is history, philosophy and the diffrent types of yoga described. The theoretical part is devoted into two chapters: importance of breathing while yoga practising and explaination of asana practising. The chapter about the deep stabilizing system (DSS) deals with its general function in the human body. The bachelor thesis also contains the informations about the usage of DSS in physiotherapy. Also the anatomy of individual muscles, pelvis and spine is described. There are also mechanics and physiology of respiration described, for comparison of yoga and physiological breath. Most of the work consists of qualitative research, the aim of which was to find out and describe changes in DSS that take place in individual probands who regularly practice yoga for 3 months at least 3 times a week. The research sample consists of 2 women and 2 men. Probands were examined at the beginning of the 3 months exercise and then at the very end. These tests are finally compared and show the changes in posture or just DSS. The results show that DSS was affected in all 4 probands. In addition, there were other positive changes in their posture, flexibility, stability or muscle strength. All subjects confirm positive changes in their mood after each exercise. Even just the ability to focus on breathing that everyone has gained ensures better activation of DSS, which can be used, for example, as the prevention of vertebrogenic problems. Elements of yoga can be also used by any physiotherapist in their praxis.
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How the Jumping fitness programme influences body posture
VOHARČÍK, Eddie
Jumping is a complex type of exercise on special minitrampolines affecting a whole range of body systems, such as the musculoskeletal system, cardiovascular system, nervous system and digestive system. The main goal was to process the issue and determine if and how the practice of Jumping affects the overall posture in a longer period of time. It was also necessary to monitor the condition of the musculoskeletal system within the group of beginners.
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Compensatory exercises for swimmers and their use in dryland workout
Štemberová, Kristýna ; Křivánková, Markéta (advisor) ; Vařeková, Jitka (referee)
Title: Compensatory exercises for swimmers and their use in dryland workout Objectives: The main goal of this work is to create a suitable compensation program for swimmers, which will focus mainly on the shoulder girdle and deep stabilization system. Methods: The research form is qualitative research. It included 4 respondents from the swimming club Slávia VŠ Plzeň. More precisely, 2 boys and 2 girls in the age range of 16-19 years. The research began with an observation of the usual fitness training of swimmers. Based on the observed movement stereotypes, a compensation program was created, including 3 exercises. We focused mainly on the deep stabilization system and shoulder girdles, which are the most problematic for swimmers. Before the start of the compensation program, an orientation questionnaire survey and an initial examination with a history were taken. The examination included aspect, muscle palpation and clinical testing focused on the shoulder girdle, goniometry and examination of hypermobility. The examination also included clinical trials for a deep stabilization system according to the DNS methodology. The subsequent intervention of the compensation program was twice a week, once under the guidance of a fitness trainer and once under my guidance. The total scope of the compensation...
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Compensatory exercises for swimmers and their use in dryland workout
Štemberová, Kristýna ; Křivánková, Markéta (advisor) ; Vařeková, Jitka (referee)
Title: Compensatory exercises for swimmers and their use in dryland workout Objectives: The main goal of this work is to create a suitable compensation program for swimmers, which will focus mainly on the shoulder girdle and deep stabilization system. This program should then reeduce the movement of pre-selected exercises from the usual dry land training and improve the movement stereotype. Methods: In our work we used mainly the method of observation. First, we observed the usual dry land training of swimmers. Subsequently, an orientation questionnaire survey and an initial examination with basic anamnestic data were taken. Then, during 10 weeks, we observed the course of the compensation program itself, which we then evaluated at the very end. In the final phase, there was also an examination of the output and testing of dry land exercises. Results: In our work, 5 of the 6 established theses were confirmed. Two of the three exercises improved due to the compensation program. The third exercise remained without significant progression, but small improvements were still visible, especially in the upper limb support. The theoretical and practical part of the research work was an enriching benefit for me in the future. Keywords: Muscle imbalance, swimming, schoulder joint, deep stabilizing system
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Case study of physiotherapy treatment of the patient after operation of lumbar spine for L4/L5 disc prolapse
Konopecká, Tereza ; Stupková, Michaela (advisor) ; Kaizrová, Irena (referee)
The title of the bachelor's thesis: Case study of physiotherapy treatment of the patient after operation of lumbar spine for L4/L5 disc prolapse Summary: This bachelor thesis is divided in two parts, for general and practical part. The aim of general part is getting theoretical basics for diagnosis of disc prolapse L4/L5. The general part is contains of basics of the spine anatomy and intervertebral disc and kinesiology of the lumbar spine. This thesis continue with description intervertebral disc herniation, etiology, diagnosis and teratment of intervertebral disc herniation. The aim of practical part is to elaborate case of study of physiotherapy treatment of the patient after operation of lumbar spine for L4/L5 disc prolapse. The special part includes anamnesis of patiens, in-going kinesiology analysis, assesment of the physioterapeutic plan, description of the every sing therapeutic unit and outgoing kinesiology analysis. The conclusion of thesis is focused for long-term rehabilitation plan and whole effect of therapy. This case study was created during special practise at the Central Military Hospital from Janury 8 to February 2, 2018 at the rehabilitation and physical medicine department. Key words: physiotherapy, lumbar spine, intervertebral disc, herniation, radicular syndrome, deep...
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Evaluation of the immediate influence of physical activity on the quality of postural functions of basketball players
Mudruňková, Michaela ; Nováková, Tereza (advisor) ; Satrapová, Lenka (referee)
Title: Evaluation of the immediate influence of physical activity on the quality of postural functions of basketball players Author: Bc. Michaela Mudruňková Supervisor: PhDr. Tereza Nováková, PhD. Problem definition: Difficulties in the evaluation of the quality of postural functions and in the establishment of a so-called ideal posture stem from the diversity of views of different authors. Posture is definitely not the same as standing, but unfortunately many of the tests for postural functions evaluation focus only on that. Postural stability can be measured using device methods as well, but these devices are not available everywhere. Therefore, I have tried to create my own set of tests, which would best meet all requirements: simplicity, speed, availability and complexity of testing and evaluation of the quality of postural functions. Physical activity is followed by fatigue of the organism (decreased muscle strength, impaired movement coordination, ...). In my thesis I try to explain how fatigue manifests itself on the quality of postural functions and how to best assess the quality of postural functions using simple tests. The aim: The aims of this thesis are to develop an appropriate set of tests for evaluation of the quality of postural functions and to investigate the effects of different...
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