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Utilizing the deep stabilization system to prevent musculoskeletal injuries in athletics, specializing in 60 / 100 m hurdles
 RAJMOVÁ, Kateřina
This Bachelor Thesis deals with the issues of the most common injuries for athletes to the locomotive system, caused by weakened or insufficient functioning of the deep stability system. The submitted work is focused on female athletes specializing in the 60m and 100m hurdles. During this discipline one-sided overloading of the system can be observed. The main objective of this thesis is to find the possibilities for prevention of injury by strengthening the deep stability system of the spin, and also the possibilities for preventing injury to the locomotive apparatus which is often caused by a weakened deep stability system. The research of the thesis is based on a qualitative survey. The required data was collected by means of the methods of standardized interview and observation. As for the latter, investigative methods, such as an inspection ? palpation ? test, were used. Photographs and videos were attached to this thesis in order to improve the quality of the aforesaid tests. The stated data was entered into tables and charts. The sample subject to the survey consisted of 3 probands who had to meet specific criteria, such as: - Respondent is an active athlete - Respondent specializes in the 60m and 100m hurdles The results of the survey prove that insufficient strengthening of the deep stability system often leads to knee injuries, ankle sprains and backaches.
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