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The effect of small sided games on agility performance in pre-adolescent soccer players
Nápravník, Pavel ; Šťastný, Petr (advisor) ; Kokštejn, Jakub (referee)
Title: The effect of small sided games on agility performance in pre-adolescent soccer players Objectives: Evaluation of the impact of small sided games intervention on the agility performance. Comparison between agility performance and motor skills level. Comparison between increase of agility performance and motor skills level. Method: The measured group consisted of 44 players aged 11-13. During the testing, the players passed a battery of motor skills tests TGMD 2, then the agility tests Illinois and 505 R and L (pretest and posttest). The first group of players (22 players) were subjected an interrvention of small sided games (three times a week for 2 months as part of the training session). The 2nd group of players (22 players) had only regular training during this period without intentional intervention. The results: According to the results of the motor skills test TGMD 2, the probands were divided into 3 subgroups according to the achieved performance. In both groups (intervened and control groups) the hypothesis, that players with higher level of motor skills will achieve better results in agility tests, was partially confirmed. This hypothesis was confirmed in the Illinois test in its entirety. In the 505 R and L tests, a statistically significant difference in performance was measured...
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Comparison of agility and leg press maximum strength in adolescent soccer players
Nápravník, Pavel ; Šťastný, Petr (advisor) ; Kokštejn, Jakub (referee)
Title: Comparison of the level of agility with maximum force of the lower limbs, measured by using a leg press, for players of football in junior category. Objectives: Comparison of maximum strength of lower limbs measured by the leg press with the performance in agility. Comparison of maximum strength of lower limbs measured by the leg press with performances in the short sprints. Comparison between the individual sprints. Method: The group consisted of 66 measured players aged 15 - 19 years old. The players passed the test throughout the day including the battery tests tanity (height, weight, amount of fat, amount of muscle mass, bone mass, metabolic age, BMI, protein expressed in kilograms, TBW, ICW, ECW, BMR, visceral fat, segmental analysis-muscle mass in kilograms, fat percentage and phase angles-segmental), stability, handgrip (dominant limb + performance), long jump one foot, agility (Arrowhead R and L , Illinois, K-test, Hexagon, 505 R and L), linear speed (5, 10, 20 m run and 20 m flying run), the maximum force of the lower limbs (leg press), anthropometry (the length and width of each of the segments, the fold of skin, the circumference of the thighs, calves and ankles), SJ, Plyo-6 hops, CMJ- free arms, CMJ- fixed arms, Cybex. From this test battery was used data from tests linear speed,...
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