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The influence of physical activity on changes in body composition and quality of life of seniors - students of U3V
Svobodová, Petra ; Hráský, Pavel (advisor) ; Šteffl, Michal (referee)
Title: The influence of physical activity on changes in body composition and quality of life of seniors - students of U3V. Objectives: The aim of the thesis is evaluating the influence of a 3 months interventional motion program on body composition parameters and a quality of life of seniors - students of U3V. Methods: The body of the thesis is consisted of quantitative and qualitative analysis. It is a quasiexperiment. Descriptive and statistical methods were used for a complete evaluation. Bioimpedance methods were used to obtain the body composition parameters and results were evaluated in a statistical program IBMSPSS Statistics 22. A maximum grip strength was determined by a handheld digital dynamometer. A subjective evaluation in a form of survey was used to assess the quality of life. Results: A specific group of seniors - students of U3V tend to lead an active lifestyle, which is reflected on the results of body composition parameters. During the three month motion program highly significant changes regarding improvement of FFM parameter were observed within a younger group of seniors. Within a older group of seniors, improvement or stagnation of regressive changes was observed, albeit the changes were deemed insignificant. In general, qualitative improvement of body composition was...
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The level of motor skills, physical fitness and body composition in preschool children
Parachin, Jiří ; Kokštejn, Jakub (advisor) ; Hráský, Pavel (referee)
Title: The level of motor skills, physical fitness and body composition in preschool children Objectives: 1) To find out the current level of selected motor skills, physical fitness and body composition in preschool children. 2) To find out the interrelationship between selected parameters from the area of motor skills, physical fitness and body composition in preschool children. Methods: The main research method was observation - measurement. The research sample included 35 preschool children (4 - 6 years, M 5.8 ± 0.7 y). Motor skills were measured using the MABC-2 test battery and physical fitness using the Unifittest 6-60 test battery. Furthermore, the body composition was evaluated by BMI index and the skinfold thickness. Obtained data were processed in Microsoft Excel 2007, subjected to descriptive statistical procedures and further analyzed by correlations and Cohen's d. Results: The MABC-2 "aiming and catching" subtest level of preschool children exceeded the population average (10.23 ± 2.2). On the contrary, in subtest "balance" children remained below the population average with a result of 9.5 ± 2.6. Overall, the results indicate average level of fundamental motor skills of our experimentee. We didn't find any statistically signifiant relationships between motor skills, physical fitness...
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Changes in body composition and anaerobic and aerobic performance during the six weeks HIIT
Kliková, Dana ; Heller, Jan (advisor) ; Hráský, Pavel (referee)
The aim of this master thesis is to evaluate the influence of a six-week HIIT (High intensity interval training) on body composition and both aerobic and anaerobic performance. A group of 9 men aged 28-51 years was gathered and who followed an exact six-week training programme according to the chosen hypothesis. The results of our study show that the chosen six-week programme led to statistically significant (p < 0,05) changes in body weight (kg), BMI (kg/m2 ), in FEV (l), and ANC/kg (J/kg). Changes in the other parameters were statistically not significant. Taking into account the size of group (n=9) we conclude that mainly effects on the individual level were attained.
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The effect of "neutral player" in the small-sided-game 4 on 4 in handball
Huráňová, Martina ; Tůma, Martin (advisor) ; Hráský, Pavel (referee)
Title: The effect of "neutral player" in the small-sided game 4 on 4 in handball Objectives: The main objective of this work is to analyze the characteristics of internal and external loads. The load is analyzed in the framework of small-sided games in team handball for women DHK Zora Olomouc. Diploma thesis partially continues and develops the work of bachelor Intensity loads of players in modifications handball from 2013 and this work is developing in many ways. Small-sided games are extended by "neutral player" and compared the effect of this player in individual games. For deciding whether the effect of "neutral player" significant or not it is used test statistics. Methods: In this thesis, the method of observation to track phenomena that are directly available to sensory perception. Furthermore, the method of questioning when based on forward-known indicators survey participants are asked about their assessment. The acquisition values of heart rate is used meter Polar Team 2. Finally, the method of data analysis for examining and identifying relationships between the data obtained. Results: During this study it was found that the involvement of "neutral players" in small-sided games is statistically insignificant. It does not contribute to the improvement of physical fitness. The results were...
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Habits of people with Diabetes mellitus
Zajíc, Šimon ; Hráský, Pavel (advisor) ; Majorová, Simona (referee)
In this thesis I will deal with people suffering from diabetes mellitus. I will focus on people who are engaged in or have experience with any physical activity, whether recreationally or competitively performed. The primary objective is to determine the habits and practices before, during and after physical activity. Furthermore, the knowledge people affected by the disease itself. So I am going to record how these people with this disease are able to cope by themselves, and how they can regulate their illness. For example, how long they are engaged in physical activity, how often and when they control thyer blood sugar and the like. To obtain information, use the method of surveys. Subsequently, each question will evaluate every particular. People for the poll I will search primarily on Internet forums for diabetics, sports clubs and diabetic clinics. Keywords: Diabetes mellitus, physical activity, insulin, selfmonitoring Name: Habits of people with diabetes mellitus Objective: Map the habits of diabetics, their progress in physical activity and knowledge about the disease.
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Motion programmes to influence body composition and physical fitness of seniors
Hráský, Pavel ; Holmerová, Iva (referee)
In this work we focused on the application of physical activity, which aimed to reduce the negative impact of physical deprivation and associated functional and structural changes in the musculoskeletal system. The principal criterion was the diagnosis of the organ systems of the locomotor system, focusing on the muscular system. The subsequent application of appropriate forms of exercise intervention was designed to mitigate the effects of the aging process and functional changes in the body of the senior individual. Finally, we wanted to assess the impact of changes in body composition in its own self- sufficiency and independence of older people and the quality of life of older people in terms of physical and psychosocial aspects. The most significant is the loss of muscle mass, sarcopenia development, increase fat mass with frequent reductions in body weight. The focus of our work and its specific purpose is to clarify the influence of the applied physical interventions. To assess changes in body composition are needed for our work used the method of multi Bioanalysis. Results in body composition in older adults have been evaluated and intra-individual measured data were compared with the general senior population. Kinesiology testing shortened muscle groups was carried out repeatedly to reduce...
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The level of physical activity during the week in adolescent football players
Vait, Marek ; Kokštejn, Jakub (advisor) ; Hráský, Pavel (referee)
Title: The level of physical activity during the week in adolescent football players Author: Bc. Marek Vait Head of work: Mgr. Jakub Kokštejn, Ph.D. Aim: The aim of the research was to determine the level of physical activity (PA) in the weekly mode with teenage football players in the junior category (16 - 17 years old) and older adolescents (18 - 19 years old). At the same time to evaluate the level of the PA in relation to selected health recommendations for the size of the PA. Methods: In the research participated a total of n = 66 players (players younger junior players n = 36; 15.8 ± 0.8, older adolescents n = 30 players; 17.2 ± 0.75. For testing of selected player were used 25 accelerometers, 14 of them was a type ActiGraph GT3X and 11 type ActiGraph GTM1. The level of PA was observed during seven days. Results: The average daily value of energy expenditure reached in the younger category of 10.9 ± 2.7, with the older 9.1 ± 3.2. Both categories fulfilled health recommendations. In the case of the daily number of steps, both categories have reached the recommended values, the values of the younger reached 13,625 ± 3049 and the older 11061 ± 3873.The average daily value of medium to high intensity PA exceeded both categories used worldwide recommendations for the minimum daily amount of...
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Physical activity in facilities for the elderly as a means of self-care and independence
Morávková, Markéta ; Bunc, Václav (advisor) ; Hráský, Pavel (referee)
Title: Physical activity in facilities for the elderly as a means of self-care and independence Objective: The main objective is to identify through research the possibilities of movement activities of seniors in institutions for the elderly, as a means to their autonomy, self-care and independence of the surrounding area. Senior age brings with it many challenges and constraints, whether physiological or psychological means. According to my research (Morávková 2013), these problems can actually affect by physical activity in both primary and secondary prevention. But the question remains whether seniors have the opportunity to perform physical activity. In my research, I focused on a situation where the senior placed in a facility for the elderly and is therefore totally dependent on the supply of equipment. Methods: The thesis is the first part researches topics of geriatrics and physical prevention of seniors. In the second part I follow research which I addressed to all traced facility for seniors in the Central Region, a total of 49 homes. There I poll examined whether there are controlled hours of physical activity, how they are targeted, whether this benefit seniors exploits and possibly what finances have to spend to participate those hours. Then I processed incoming data and interpreted...
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Effect of individual intervention programme on selected components of health-related fitness to proband without previous movement experience
Kovařík, Michal ; Hráský, Pavel (advisor) ; Daďová, Klára (referee)
Title: Effect of individual intervention programme on selected components of health- related fitness to proband without previous movement experience Objective: The main objective of the thesis is physical analysis and diagnosis of individual, individual intervention program creation and subsequent assessment of whether and how personally leaded program can affect selected components of health-related fitness to proband without any previous experience. Methods: For the needs of this thesis several types of measurements were used. Body composition using bioelectrical impedance analysis, postural stability - posturograph, laboratory stress test on a treadmill, terrain stress test on the athletics track, the basic movement patterns using diagnostic according to Janda, as a complementary test was chosen dynamometer to determine the strength of forearm muscles. Results: During the 16-week intervention changes occurred in many of the parameters. Individual intervention program has brought significant changes in body composition, specifically to reduce the ratio of ECM/BCM in the early phase of the program, but later was its exacerbation. Generally, the trend showed improvement in postural stability due to the generally realized PA. The intervention program did not demonstrate significant changes in...
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Comparison of lifestyle and selected health related fitness components between students of sports and students of general gymnasium
Hlinecká, Klára ; Hráský, Pavel (advisor) ; Nováková, Pavlína (referee)
Title: Comparison of lifestyle and selected health-related fitness components between students of sports and students of general gymnasium Objectives: The main objective is to compare the amount of physical activity, form of eating and spending of free time between students of sports and students of general gymnasium in the age of adolescence. Furthermore, assess whether and what is the difference between their physical fitness and body composition. Methods: The amount of physical activity, form of eating and spending of free time we recieved by written inquiries through survey based on a modified questionnaire 6. CAV 2001 for children and youth. We measured body composition by bioelectrical impedance using the device BIA 2000 M. Physical fitness monitored group was verified by six motoric tests: jumping from a distant place, sit-ups, beep test on 20m, the number of overhand grip pull-ups by boys, dwell in the overhand grip chin-ups by girls, the flamingo balance test and sit and reach test. The research sample consisted of 20 students of the sports gymnasium and 20 students of general gymnasium. Data were analyzed by using basic statistical functions and then compared. Results: It turned out that in our research group students of sports gymnasium are more physically active and proficient with more...
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