|
|
Teaching Eskimo rolls to children and youth
Nováková, Jana ; Bačáková, Radka (advisor) ; Busta, Jan (referee)
Title: Teaching Eskimo rolls to children and youth Objectives: The aim of the diploma thesis is to create a comprehensive pictorial methodical series of training the Sweep roll, focused at teaching children and youth. Methods: The work is based on selective and participatory observation. The following recording of the image material is captured by the GoPro HERO 5 Session camera, which is further processed in the Windows operating system Photos, Fotor and 3D Painting application. Results: The result of the diploma thesis is a methodological series focused on teaching Eskimo roll to children and youth. The description of the individual preparatory exercises is supplemented by visual material capturing the key points of the student's technique and important moments during the teacher's assistance. Conclusion: A methodical series of Sweep roll preparatory exercises focused on children and youth can serve as a training recommendation for the general public. Keywords: younger school age, prepubescence, preparatory exercises, kayak, swimming pool
|
|
|
Risks, experience and benefits of ski mountaineering
Patera, Jiří ; Bačáková, Radka (advisor) ; Brtník, Tomáš (referee)
10 Abstract Title: Risks, experience and benefits of ski mountaineering Objectives: The aim of the study was to investigate feelings, risks and benefits during ski mountaineeering. Methods: In this study, we used a survey which is one of the questionnaire techniques. It is a quantitative research. Graphical representation was used to process the results. 337 respondents aged 18-72 years took part in this study. Results: We learned in the survey that for most ski mountaineers the greatest experience they get out of a hike is nature. Furthermore, most ski mountaineers don't know what green exercise means, 61% of ski mountaineers claim that the biggest subjective risk is not knowing the terrain, and the biggest objective risk are avalanches (66%). Almost all respondents agreed that the biggest benefit they perceived to be the improvement of their mood due to endorphin release. Conclusion: Thanks to the conducted survey, we have found out which benefits and risks skialpinists perceive as the most significant. According to our findings, the release of endorphins and the associated improvement in mood are among the greatest physiological benefits. Avalanche risks were identified by the respondents as the most feared objective risks, while lack of terrein knowledge was the most commonly selected subjective risk by...
|
|
|
Outdoor activities at secondary schools in the Ústí region
Zábojníková, Kateřina ; Turčová, Ivana (advisor) ; Bačáková, Radka (referee)
Title: Outdoor Activities at Grammar schools in the Ústí region Aim: The main aim of this thesis was to determinate the current state of teaching outdoor activities (OA) at grammar schools in the Ústí region. Specifically, we have focused on whether schools include OA in their curriculums, in what forms and how often. We have questioned school principals and physical education (PE) teachers' opinion on OA inclusion. We have also surveyed opportunities for teaching OA in individual schools and their material equipment for OA. Method: Two semi-structured non-standardised questionnaires for the principals and physical education teachers. Results: Outdoor activities are widespread at grammar schools in the Ústí region. They are included both in the form of courses and in the physical education lessons, but more often in the form of courses. The most organised courses are outdoor courses at the beginning of the first grade (with the aim students got to know each other better and bulit a better team) and skiing courses. Almost all schools have suitable conditions for OA, but their material equipment for these activities is not optimal. The results show that teachers and principals have positive view on the inclusion of OA in the curriculum, however OA have more support from principals in this aspect. Key...
|
|
|
The Effect of Proprioceptive Neuromuscular Facilitation to Cervical Spine Posture in Road Cyclists
Bezděková, Hana ; Busta, Jan (advisor) ; Bačáková, Radka (referee)
Author: Bc. Hana Bezděková Title: The Effect of Proprioceptive Neuromuscular Facilitation to Cervical Spine Posture in Road Cyclists Objectives: The aim of this diploma thesis is to assess the effect of 6 weeks proprioceptive neuromuscular facilitation theraphy on posture of the cervical spine in road cyclists. Methods: This is a quaziexperimental study with general noninvasive examination. Photogammetry was used for evaluation of posture of the cervical spine and craniocervical flexion test was used to assess strength in deep neck flexors. The group that was examined consisted of 8 men and 2 women. Statistical analysis was performed using Shapiro-Wilk test, coupled t-test and regression. The siginificance level was set to α = 0,05. Cohen's d test was used to verify material significance. Results: There was no statistical and effect size significance found in input and output difference of craniovertebral angle in the experimental group after 6 weeks of PNF exercises. On the other hand, we have proven the statistical and effect size significance in strenght of deep cervical flexors before and after PNF treatment. Road cyclists are also, proportionally to time spent road cycling, more vulnerable to forward head posture. Keywords: proprioceptive neuromuscular facilitation, road cyclists, cervical spine
|
|
|
Comparative analysis of pelvic girdle muscles and body muscles activation during walking in different types of shoes and barefoot
Hrůzová, Zuzana ; Bačáková, Radka (advisor) ; Pánek, David (referee)
Title: Comparative analysis of pelvic girdle muscles and body muscles activation during walking in different types of shoes and barefoot Objectives: The aim of this thesis is to compare EMG signal chosen muscles of pelvis girdle and trunk while walking barefoot, shod in barefoot shoes or in conventional sport shoes. Methods: In our research there were 9 healthy participants who are used to walking in barefoot shoes attending. Using surface electrodes, the EMG activity of 5 muscles was recorded. The observed movement was walking on grass in conventional shoes, in barefoot shoes and barefoot. The data obtained from the experiment were imported and statistically processed in the MS Excel program with the XLSTAT software installed and in the Jamovi statistical program. ANOVA and unpaired t- test were used for statistical data analysis. Results: Data from the statistical comparison revealed a significant statistical difference in 75 % comparison of maximal muscle activity between walking in conventional sport shoes, barefoot shoes and barefoot in measurement of differences in one subject in all chosen muscles. A statistical significant difference was also found in comparison of maximal muscle activity in 81,43 % measurements between subjects in all chosen muscles while walking barefoot. There was no...
|
|
|
Relationship between "self-efficacy" and stress coping during challenge activity
Laudová, Veronika ; Psohlavec, Lukáš (advisor) ; Bačáková, Radka (referee)
Title: The relationship of "self-efficacy" and experiencing state anxiety in challenging activity. Goals: The aim of this work was to find a relationship between self-efficacy and state anxiety in challenging activity in overcome a high obstacle. Methods: Thirty-three undergraduate students at FTVS UK, who completed a challenging activity in the form of a height obstacle. At the beginning of the course, each person completed the NGSE questionnaire. State anxiety was assessed by using the CSAI-2 questionnaire, which participants completed twice. Once on the ground, before the activity, the second time at a height just before overcoming an obstacle. Results: A moderately strong relationship (p = 0,05) was demonstrated between self-efficacy and the cognitive dimension of anxiety r = -0,421 (p = 0,05) in height and between self-efficacy and the dimension of self-confidence r = 0,450 (p = 0,01 ), also in height. The female sample showed a relationship between self-efficacy and the cognitive dimension of anxiety r = -0,523 (p = 0,05) in height and between self-efficacy and the dimension of self-confidence r = 0,572 (p = 0,01), also in height. The male sample did not show any marked statistical significance between self-efficacy and anxiety dimensions. Conclusion: The relationship between self-efficacy...
|
|
|
Competences of leaders and inclusion of children with ADHD at summer children's camps
Joštová, Karin ; Bačáková, Radka (advisor) ; Turčová, Ivana (referee)
Title Competences of leaders and inclusion of children with ADHD at summer children's camps. Objectives To assess the competences of leaders and the inclusion of children with ADHD at summer children's camps. Methods The research involved 22 experienced leaders, 8 men and 14 women (aged 26 5,2) from 18 different summer children's camps, who were sent a questionnaire with open questions. Interpretative phenomenological analysis was used as a method for processing the collected data. By coding the obtained responses and then grouping similar codes together, an overarching theme was identified for each of the sub-questions. The results The results were processed in 3 sections that answer the sub-research questions: 1. The combination of personal experience and basic education about ADHD seems to be sufficient for working with children with ADHD at summer camps. 2. The participation of a child with ADHD at a summer camp does not significantly affect the functioning or the program of the camp. 3. Leaders are aware of the differences of children with ADHD and work with them accordingly. They are patient and respond to situations with calmness. Conclusion Leaders of summer children's camps have basic information about the problem of ADHD and, in combination with their many years of practical experience...
|
|
|
Effect of caffeine ingestion on intemittent isometric finger flexor contractions
Doktorová, Anežka ; Baláš, Jiří (advisor) ; Bačáková, Radka (referee)
Title: Effect of caffeine on finger flexor performance in sport climbers. Objectives: The goal of this work was to assess the effect of caffeine on the performance of the finger flexors during the all-out test in sports climbers. Another goal was to determine maximal strength in measured participants. Methods: 8 climbers (7 in the age 20-25 and one 34 years old) completed 3 experimental conditions during three laboratory visits to evaluate the effect of caffeine on finger flexor performance. The first was a control measurement and then, in random order, caffeine in the amount of 5mg/kg and placebo. Participants did a maximal strength test, a force gradient test and a 4-minute all-out test. Results: The maximum force reached an average of 49,0 kg during the control measurement, the total force impulse was 3889.6 kg.s, the critical force was 16,6 kg and the fatigue index was 68 %. After caffeine supplementation, the maximum strength values changed to 50,6 kg on average, for the force impulse to 3898,5 kg.s, the critical strength reached 15,7 kg and the fatigue index 69,1 %. The standard deviation of maximal strength shifted from 9,4 kg to 9,5 kg, the total force impulse from 684,4 kg.s to 717,5 kg.s, the critical force from 4,0 kg to 5,1 kg and the index fatigue from 6,2 % to 7,4 %. Key words:...
|
|
|
Comparison of training preparation of female speed canoeists in junior and senior age
Štemberková, Zuzana ; Bačáková, Radka (advisor) ; Bílý, Milan (referee)
Title: Comparison of training preparation of female speed canoeists in junior and senior age Objectives: The main goal of the work was to compare and analyze the training preparation of female representatives of speed canoeing in junior and senior age based on literary sources and analysis. Methods: This is a research type of work collecting data from the training diaries of speed kayakers and methodological publications and analyzing them. There were 5 female kayakers, representatives in junior and senior age. We used quantitative analysis for data collection. Subsequently, we evaluated the results qualitatively. Results: We managed to compare the values of their diaries with theoretical starting points for all respondents. Some kayakers had a relatively ideal transition from juniors to seniors, while for some, on the contrary, the training volume decreased. For those that did not have a perfect transfer, we managed to figure out the reason why this was so. It was mostly a phenomenon where a kayaker reaches the peak of her career in juniors. Key words: Female kayakers, sports training, training diary, woman's sports, transfer to the adult category, yearlong training cycle
|
|
|
Customer satisfaction at the fitness center DrFit
Haškovcová, Anna ; Bačáková, Radka (advisor) ; Blažek, Dušan (referee)
Title: Customer satisfaction at the fitness center DrFit Objectives: The aim of this bachelor thesis is to evaluate customer satisfaction in a selected DrFit fitness centre using the method of service quality measurement and on the basis of the findings to propose recommendations for practice that would lead to increased customer satisfaction with the services provided by the fitness centre. Methods: The SERVQUAL questionnaire method is used to determine the differences between the truly perceived level of provided service compared to the previous expectations. Thus obtained results are presented in clear tables and graphs. Results: The final results demonstrate that DrFit fitness centre customers are satisfied with the provided services, although in some areas the expectations were higher than the actual perception, which, however, allowed to draw recommendations for improvement and thus to increase customer satisfaction. Keywords: SERVQUAL, questionnaire, measurement of service quality, marketing, customer
|
guest ::
