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National Repository of Grey Literature 2 records found  Search took 0.01 seconds. 
The Use of Portable Electronics for Physical Activity and Prevention of Lifestyle Diseases in the Old Age
 Bradáč, Jakub ; Kotlík, Kamil (advisor) ; Prokešová, Eva (referee)
Thesis title: The Use of Smart Portable Electronics for Physical Activitiy and Prevention of Lifestyle Diseases in the Old Age The aim of the thesis: For this thesis there are defined two aims. The first one is to find out how and for chat the Czech elderly people use smart portable electronics. The second aimis to verify if the elderly people use the smart portable electronics for motoric activities, which can prevent from the development or spreading of life style diseases. Methods: To fulfil these aids there was used quantitive research with the method of a questionnaire. The questionnaire was prepared by myself and it was semi-structured. It was sent in e-mail or delivered personally to the centres for senior citizens. Results: The results gathered in contingency tables showed that most of the seniors use smart portable electronics. However, in a different level of usage. They devote to motoric activities, but they do not work with electronics for motivation. It is hard to clearly say if the previous job or education have any influence on the level of the use of smart portable electronics. Key words: Smart portable electronics, Old Age, Physical Activity, Lifestyle Disease
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Observing changes in body weight and fitness when practicing physical activities
 Bradáč, Jakub ; Gnad, Tomáš (advisor) ; Jindra, Matouš (referee)
Title: Observing changes in body weight and fitness Objecitve: The goal of this bachelor thesis is to find out whether it is possible to reduce body weight, improve the level of an individual's psychical abilities by doing selected exercises in the natural enviroment within three - months period and without changing diet. Methods: The bachelor thesis is based on a case study, in which a quantitative research was used. At the beginning of the research, control measurements of the predetermined body parameters were made and three - month sports training program for the selected proband was prepared. Selected parameters were measured after each month. Results: The results of the three - months exercises program were the proband's body wieght loss of 7,2 kilograms and the positive change of his physical condition. A circumference reduction of a certain body segments was also achieved. Keywords: phsysical condition, body weight reduction, sports performance
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